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Basic Yoga poses 4 Beginners

Get started with these basic yoga poses before moving on to your first studio class

Get started with these basic yoga poses before moving on to your first studio class

Basic Yoga poses 4 Beginners

by Do Tri
Basic Yoga poses 4 Beginners
Basic Yoga poses 4 Beginners
Basic Yoga poses 4 Beginners

What is it about?

Get started with these basic yoga poses before moving on to your first studio class. All poses require quiet concentration and yogis should stay in each pose for at least 20 seconds before releasing.

Basic Yoga poses 4 Beginners

App Details

Version
1.0
Rating
NA
Size
33Mb
Genre
Health & Fitness Lifestyle
Last updated
October 16, 2018
Release date
October 15, 2018
More info

App Screenshots

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App Store Description

Get started with these basic yoga poses before moving on to your first studio class. All poses require quiet concentration and yogis should stay in each pose for at least 20 seconds before releasing.

These 10 poses and practices might just be the best tools yoga has to offer for a healthy and vibrant life, with huge benefits for body and mind.

This app also include Yoga Calories Calculator that allows you to quickly see how many calories you are likely to have burned during your yoga session based on average metabolic rates. Simply enter your weight, the minutes you performed yoga for and then select the yoga type.

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