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Basketball Defense Drills

Want to develop pro-level on-ball and off-ball defensive skills

Want to develop pro-level on-ball and off-ball defensive skills

Basketball Defense Drills

by Knowledge Spot Inc.
Basketball Defense Drills
Basketball Defense Drills
Basketball Defense Drills

What is it about?

Want to develop pro-level on-ball and off-ball defensive skills? Build superior defensive instincts and teamwork? Shut down your opponents and win more ball games?

Basketball Defense Drills

App Details

Version
2.0
Rating
NA
Size
19Mb
Genre
Sports
Last updated
July 18, 2016
Release date
November 19, 2015
More info

App Screenshots

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Basketball Defense Drills screenshot-1
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App Store Description

Want to develop pro-level on-ball and off-ball defensive skills? Build superior defensive instincts and teamwork? Shut down your opponents and win more ball games?
Download the Defensive Drills App today and get 19 championship-proven drills to dramatically boost your defensive effectiveness!
Here's what's included:
How to "build a wall" around the paint and stop your opponents from getting high percentage shots
Footwork drills improve slide technique and keep your man in front of you
The absolute best drill for teaching help defense strategy. You'll discover a 12-part progression that takes you from basic help-side concepts to advanced situational defense.
How to develop the balance and agility to close out hard against perimeter shooters (without giving up easy driving lanes).
Challenging drills that build basketball-specific endurance. So you can finish games at 100% effort, and shut down your opponents in crunch time.
Drills for individual player workouts, partner workouts, or full-team practices
And a lot more.
Each drill is explained with step by step instructions, video demonstrations and diagrams. All set up for easy access on your mobile device - so you can bring your favorite drills directly to the gym!
Download the app and build a team of lock-down defenders today!