BBS Log

Your Body by Science training partner,

Track and time your big five Body by Science workouts (or more), on your phone.

Ever since Dr. McGuff and his co-author Dr. John R. Little wrote their ground breaking book Body by Science, the most keen observers of the latest news and developments in fitness and exercise have sworn to the so called BBS workout.

Slow exercise, in controlled environment on machines, to failure. Never has muscle training been easier, safer and more efficient.

Our app is the perfect companion to your journey to a stronger, healthier YOU!
* Easily customisable exercise and location input
* Remembers your settings and will compare your results with last week in real time
* Audible feedback with half way and second by second cues