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Be Okay

Be Okay is your personal comfort zone

Be Okay is your personal comfort zone

Be Okay

by Helena Leitao
Be Okay
Be Okay
Be Okay

What is it about?

Be Okay is your personal comfort zone.

Be Okay

App Details

Version
3.7.0
Rating
(62)
Size
39Mb
Genre
Health & Fitness Lifestyle
Last updated
June 22, 2020
Release date
February 24, 2017
More info

App Screenshots

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App Store Description

Be Okay is your personal comfort zone.

With Be Okay, help is always available through calming techniques that help you cope with anxiety and panic attacks.

• Regain control of your breathing with our selected deep breathing exercises
• Listen to nature sounds in a calming and relaxing atmosphere
• Quickly call a loved one when you need the most
• Import photos that make you smile
• Keep records of anxiety and panic attacks to better deal with possible future occurrences and identify possible triggers
• Save your mindfulness minutes to Health app

Team Be Okay - Ana Luiza Ferrer and Helena Leitão

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