Be Present: ADHD Sound & Timer

Yesterday is History. Tomorrow is a Mystery. But Today is a Gift—That’s Why We Call It the "Present."

Present App is dedicated to helping you stay focused on what matters most. Transition from "multitasking" to "mono-tasking" and concentrate on fewer things to achieve completion.

#What Our Users Are Saying
"Present App has been a game-changer! I’m more productive and feel less anxious." - Jae P.
"The new focus music has transformed my work sessions. I get more done in less time!" - Anna
"Thanks to Present App, I finished my final paper despite my ADHD." - Jessie

#Our Mission
We focus on positive mindset and real rest, which naturally leads to deeper focus and productivity. From morning routines to gratitude night routines, Present App supports your journey to well-being.

#What Present App Offers:
- Positive Mindset Building: Daily positive affirmations and visualization to prioritize today’s tasks and envision your ideal scenario.
- Double Your Productivity: Utilize time blocking with our Pomodoro timer for efficient work, faster task completion, and improved results.
- Prevent Burnout: Work in focused intervals with regular breaks and protect your mental health and energy.
- Feel Accomplished: Each completed time block and task boosts your confidence and motivation.

#Features
- Pomodoro Timer: Classic 25-minute focus sessions with 5-minute breaks, and options for longer sessions up to 90 minutes.
- Science-Backed Methods: Align your day with natural rhythms for peak productivity and improved sleep.
- Science of Sound: Relaxing soundscapes like lofi, binaural beats, and more to enhance focus, sleep, and relaxation.

#Maximize Your Benefits
- Use screen time apps like Opal or Forest to minimize distractions.
- Track your progress with a journal or Google Calendar.
- Incorporate morning and night routines, positive affirmations, and gratitude journaling into your daily practice.


Ready to enhance your focus and well-being? Get started with Present App today!

SUPPORT: love@littlebeat.io
TERMS OF USE at https://littlebeat.app/#termsofuse
PRIVACY POLICY at https://littlebeat.app/#privacypolicy