Beba Silvera Ramos

Beba Silvera Ramos, the influencer of dance fitness followed all over the world and queen of Balla&Brucia® (Dance and Burn) presents you: "The Challenge", her new extraordinary new training program.
Every Monday, Wednesday and Friday Beba will send you an unmissable lesson on the app lasting about 50 minutes that you will have to do with her.
It will be fun and tiring at the same time, but trust Beba and don't miss a single workout because at the end of the course you'll really be able to get the physical shape you've always wanted!
“I'm very proud of my new project and I'm sure you'll be thrilled too! I tried it on myself and I guarantee you that I really lost all the extra 28 kilos I gained during my pregnancy”
The course lasts 90 days, with lessons in Dance Fat Burning, Dance Fitness, Reggaeton and Cardio Latin.
The lessons will be proposed to you by Beba according to an order that she has identified as optimal for achieving your best physical shape.
Train with Beba, download the app:
- you will really succeed in losing weight
- you will tone and firm all your muscles
- you will restore life and elasticity to your skin
- you will have fun doing dance, GAG exercises (Legs - Abs - Buttocks) and cardio
- you will receive useful feeding tips
- you will certainly find yourself at ease because the workouts are truly suitable for everyone

COURSE DURATION: 3 months
N. WORKOUTS: 36 (1 every 2 days)
SINGLE WORKOUT DURATION: 50 minutes
TYPE: 7 Fat Burning Dance Classes, 1 Reggaeton Class, 1 Cardio Latin Class and 1 Dance Fitness Class

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