Bernstein Diet

Welcome to the newly designed Bernstein Diet App.
Get inspired to lose weight! Track your weight, browse healthy foods and recipes and more.

The Bernstein Diet App is a powerful tool kit you can use to help achieve your weight loss goals.

Patients will now be able to fill in their Diet Sheet intake electronically. They will do this by selecting a food list item and an amount, or a recipe and a portion scale value. The app will show them how close they are to meeting minimum and maximum limits for each serving type, where the limits are adjustable for regular, morbidly obese, and maintenance patients. The app will also help them calculate how much of a food list item or recipe they may have if they would like to eat something that could make them exceed a serving limit.

The patient’s diet sheet will be viewable by nursing staff on the Portal where serving sizes are automatically calculated and non-compliance with food list items or serving limits is highlighted. Two-week diet sheets can be printed as well. Additionally, nursing staff can adjust an individual patient’s serving limits and maintenance reintroduction groups as needed, which will be reflected when that patient next uses the App.

The Weight Tracker allows you to record and graph your weight over time. When updating your progress, you can include your weight, the date, and a photo of yourself. The information in the App's weight tracker is synchronized with the weight tracker tied to your account on portal.drbdiet.com.

The App includes Dr. Bernstein's Healthy Weight & BMI Calculator, which indicates a person's healthy weight range, and calculates the amount of weight the user needs to lose and the expected time it would take to reach that goal while following the Bernstein Diet program.

Registered patients can access the complete list of over 1100 allowed foods on the Bernstein Diet, fully searchable and easy to navigate. Where available, each food list item contains unique detailed information about recommended intake, allergy and dietary alerts, and manufacturer information, helping you better plan your meals and grocery shopping.

Registered patients can also access over 500 delicious recipes, made only with items featured in our Food List. Recipes clearly indicate portion sizes and allow you to scale the yield and measurements to fit in with the rest of your meal plan. Recipes show reminders for any ingredients subject to special or unique limitations, helping you plan your meals successfully under the intake terms of the Bernstein Diet program. Updated information about our food lists, recipes, and your Weight Tracker data is automatically pushed to your phone.

The app is customizable to suit your needs. You can specify food allergies (such as gluten or other specific foods) or other dietary rules (such as Vegetarian, Kosher, or Halal), which will hide any Food List items or recipes from searching or browsing that may not be suitable for your personal diet.

Call us at 1-888-372-3438 to get started on our program.