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Best Calisthenics

Best Calisthenics Routine

Best Calisthenics Routine

Best Calisthenics

by Mooncheon Song
Best Calisthenics
Best Calisthenics
Best Calisthenics

What is it about?

Best Calisthenics Routine

Best Calisthenics

App Details

Version
1.0.10
Rating
(1)
Size
91Mb
Genre
Health & Fitness Lifestyle
Last updated
June 4, 2021
Release date
September 26, 2020
More info

App Screenshots

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App Store Description

Best Calisthenics Routine

# Upper Body
- Push-up (Juarez Valley Method)
- Pull-up (Pyramid & Inverted Pyramid Sets)

# Lower Body
- Squat & Lunge (Deck Of Pain)

# Full Body
- Burpee Test (Pyramid & Inverted Pyramid Sets)

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