BestSelf

We all want to be happy and healthy, but what that looks like is different for everyone. That’s why BestSelf doesn’t rely on prebuilt lesson plans or guides. We believe by tuning into ourselves we can overcome anxiety, stress, and bad habits while achieving our best happiness, productivity, and fulfillment.

Is drinking too much coffee impacting your sleep quality?
Is eating gluten making you feel more bloated?
Does that morning run really make you feel any better?
Let’s find out together!


BestSelf is based on the approach of clinical psychology: the simple questionnaire. Customize a set of questions that help you reflect on your day. We leverage AI to analyze your answers and create a weekly insights report to help pinpoint the underlying causes of your bad habits and less than best feelings.

* Our goal is to help you:
- Build self-awareness
- Keep track of your life
- Understand the impact of your habits, actions, and thoughts have on your life

*How are we going to do this?
We’ve built a number of features to help you grow:

- Answer fun and simple questionnaires whenever it’s convenient--morning, evening, or night, multiple times a day, or even skip a day or two. The questions are always relevant.

- Customize your questionnaire to fit your lifestyle, habits and the topics that matter most to you.

- Discover weekly insight reports with trends and a deep dive into how different aspects of your wellbeing are correlated with each other

-Read wellness articles that incorporate your unique data right into the text and that are relevant to your needs

-Connect with the Apple Health App to keep track of and gain insight on all your health data or choose just the data you want to share.


* Privacy is fundamental
We have not and will NEVER SELL YOUR PERSONAL DATA. We believe privacy is a human right, that’s why we’ve gone above and beyond to make sure your data is stored to the highest standards of medical information. Fully HIPPA compliant. Encrypted and secure.


* We are not your doctor!
BestSelf is an interactive platform to discover yourself and we sometimes include general recommendations based off of your data. BestSelf is for educational and entertainment purposes only. All content contained is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician before starting, adjusting, or ending any medical treatment.

* Become your Bestest Self!

The Bestest subscription helps you get even more out of everything you track.
- Refresh your data analysis at any time (no need to wait for the weekly report!)
- Answer questions for past days (so you can log that emotion you felt yesterday that you’re just thinking about now)
- Support our mission and continued development

* Reach out to us!
We’re always looking to create the best app experience for you, that’s why we love listening to our community of BestSelfers. Please reach out about anything you like, don’t like, or would like to see on our app by emailing us at hello@joinbestself.com

Terms of Service: https://joinbestself.com/terms-of-service
Privacy Policy: https://joinbestself.com/privacy-policy