Betr

Betr rewires your brain, body, and habits so health becomes effortless.
In just Three Good Days, cravings calm, energy rises, and momentum begins.
Betr is not another diet app. It’s a root-cause reset that combines:

Mindset coaching to quiet the “little voice” of past failures

Simple habits that unlock lasting results

Food optimization to discover what fuels your unique body

Gut health restoration to calm inflammation and balance hormones

With the Betr app, you’ll be guided step-by-step through our 60-day reset system and beyond—supported by coaches, AI tools, and community.

What you’ll get inside the app:

Personalized coaching: weekly 1:1 calls and in-app chat

AI Meal Analyzer: snap a photo and get instant feedback

Progress tracking: weight, sleep, mood, digestion, measurements, labs & wearables (Apple Watch, Fitbit, Garmin, Oura)

Meal support: full recipe library, shopping lists, optional meal delivery

Community access: join daily live calls, challenges, and Tuesday Nights with Dr. William Ferro

Why Betr Works

Other programs rent results—through pills, points, or punishments. Betr helps you own results by fixing the root cause: inflammation and gut imbalance. Most members feel the shift in 3 days and see 5–7% body fat loss in ~60 days—without counting calories or living at the gym.*

*Individual results vary. Betr is not a medical service. Always consult your physician about medical conditions or medication changes.

Join Thousands Already Living Their Betr Story

Covered by major health plans, CDC-approved diabetes prevention program, employers, and the official nutrition partner of national fitness clubs.
Thousands of 5-star reviews show it works.

Download Betr today. Flip the script on diets, meds, and frustration—start living your Betr story.

Medical Disclaimer

Important Notice:

This app is intended for informational and general wellness purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Do not use this app to make medical decisions. Always consult with a qualified healthcare provider before making any health-related decisions or beginning any treatment based on information provided by this app.

This app does not provide or claim to provide medical diagnosis or treatment of any kind. Any insights or suggestions offered are not medical advice and are intended solely to support general wellness.

The app does not measure blood pressure, blood glucose, blood oxygen levels, body temperature, or any other clinical health metrics using your phone’s sensors or camera. Such features are not medically validated and are not approved for clinical use.

Any health-related data shown in the app may be:

Manually entered by the user,

Pulled from consumer-grade wearable devices (e.g., Apple Watch, Fitbit), or

Algorithmically generated estimates.

None of this data has been evaluated by the FDA or any other regulatory authority and should not be relied upon for diagnosis or treatment.

If you are experiencing a medical emergency, call emergency services or your doctor immediately.

By using this app, you acknowledge that:

You understand the app is for wellness and informational purposes only,

You agree not to use the app in place of medical consultation,

You accept full responsibility for any decisions made based on the app’s content or output.

Always consult a licensed medical professional for medical advice, diagnosis, or treatment.