Better Sleep - Calm Kids

Struggling with bedtime anxiety, stress, or a racing mind?

Better Sleep - Calm Kids is the calm sleep meditation app designed specifically to help children fall asleep fast, sleep better, and wake up refreshed. Whether your child is feeling anxious, overstimulated, or can’t stop overthinking at night, this sleep aid provides the perfect relaxing bedtime routine—no screens, no medication, just gentle, science-backed audio.
Created for children who struggle to get to sleep due to worry, a busy mind, or bedtime resistance, Better Sleep - Calm Kids helps quiet mental chatter with calming words, soothing narration, and slow, rhythmic pacing. Our unique track uses serial diverse imagining, a mindfulness-based technique proven to distract the brain from stress and guide it into deep, peaceful sleep.
With relaxing audio designed to help your child let go of overthinking and stress, this is more than a sleep app—it’s a nightly wind-down tool to ease bedtime struggles and promote emotional well-being.
Ideal for:
• Kids with bedtime anxiety or racing thoughts
• Children who feel stressed or overstimulated at night
• Families needing help with bedtime routines
• Anyone looking to fall asleep faster and sleep more soundly
Why it works:
Unlike background noise or music apps, this audio uses cognitive shuffling—a child-friendly version of a proven adult sleep technique—to gently occupy the mind, reduce anxiety, and create mental calm. It’s like counting sheep... but smarter.
Calm sleep meditation has never been easier
Designed for ages 4 and up (but effective for parents too!), Better Sleep - Calm Kids is a safe, relaxing way to help kids fall asleep faster and stay asleep longer.
Say goodbye to bedtime battles—and hello to shuteye.
Download now and transform your bedtime routine.