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Practical and sustainable shifts to create your new, better body

BetterBody by Jenny Jiles

by Jennifer Giles

What is it about?

Practical and sustainable shifts to create your new, better body.

App Details

Version
3.6.38
Rating
(6)
Size
48Mb
Genre
Health & Fitness
Last updated
April 2, 2023
Release date
December 24, 2021
More info

App Screenshots

App Store Description

Practical and sustainable shifts to create your new, better body.

1. Learn the 5 Pillars of a Better Body to boost energy, lose weight, and improve overall health
2. A simple meal & snack time formula to keep you satisfied, and energized.
3. Jenny's 5 Minute 5 Ingredient recipes, all in one place and easily at your fingertips.
4. Learn Bite Sized Tips to make new shift more effortless
5. My full library of Better Brands and easy to use ingredient search when you're at the store.
6. Share questions & small wins in the Community area
7. Weekly Office Hours where I answer your personal questions


"…if you’re thinking, man, I wish I could make some real changes in my lifestyle habit/routine/diet but I just don’t know where to start…get the ball rolling by following this badass. I’ve learned so much from her about real food, health, practicality in the kitchen and smart choice on the go. She’s entertaining as hell too!”
Katie P.

"My clothes are feeling better and just my whole overall body shape has slimmed down. This has been a door opener to see what works for me, see results and feel so much better, and more confident. Not choices anymore, but part of who I am"
-Jenn B.

“I started in a place of constant calorie counting and over-thinking. I was sure I needed to fast more, juice more, workout more, run more, more more more, when in fact, I really needed to rebuild the foundation. My metabolism was out of sync - listening to too many voices, too many ideas, not knowing what my body needed nor, if I could trust it. My small wins with Jenny gave me steps and a plan which were easy to incorporate and build on. It was the foundation I was missing and the Blueprint gave that to me. It wasn’t complicated, and every morning, every afternoon and every future moment is a chance to feel good or feel better.”- Trintje

"I'm feeling more like myself than I have in a long time! And people are commenting on how good my skin looks"- Jess W.

"You're teaching me a new way of life. It doesn't look like a diet, and I have the information and you're with me"- Vida N.

Download the app today!

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