BetterScreens: Screen Time

Want to scroll less and focus more? BetterScreens adds small, gentle pauses before apps and sites that pull you in. These short pauses help you take a breath, think, and choose.

How BetterScreens helps
- Scroll less and focus more with gentle Micro Pauses that add up as sessions grow.
- See weekly progress and aim to use your phone less over time.
- Stay on task during work, study, and evening downtime.

Free to start
- Start a 14‑day challenge—no account or subscription required. For continued, unlimited use after the challenge, a subscription is required.

BetterScreens Premium (auto‑renewing subscription)
- Unlock unlimited use beyond the 14‑day challenge (subscription required).
- Plans and durations:
- Individual: Weekly or Annual
- Family (Family Sharing, up to 6 people): Monthly or Annual
- Free trial available on select plans (see in‑app for details). Prices are shown in‑app and vary by region.

Privacy First
- On‑device filtering; no account required; no personal browsing data leaves your phone.
- Privacy Policy: https://betterscreens.app/privacy
- Terms of Use (EULA): https://betterscreens.app/tos