Beyond Defence Be #Unbreakable

Beyond Defence: Home of Self Protection - Self Love - Self Growth

How would it feel if you were #unbreakable? Train with the first integrated self defense app ever!

Beyond Defence is a holistic Self Defence concept for women to become safe and confident without spending years of learning Martial Arts. 

Our self defense tools are simple, effective and easy to remember. And we go beyond!

We think you are already powerful! and simply need to reconnect with the the power within you.


In our training we work with your innate power - techniques that come natural and even intuitive to you. There is so much more that plays a role when faced with a conflict, a physical threat or a violent attack. Overwhelming situations can trigger a freeze reaction where the mind and body cannot access survival tools.


As a woman we are exposed to different forms of aggression, like sexual harassment, domestic violence and emotional abuse. Our concept is developed from a woman’s perspective. Our exercises include mindsetting, emotional management, building muscle memory in a fun fitness programme to unleash everything in you when it comes to that one moment to be protected. The foundation of our self defence tools are a selection of the most effective techniques from Pure Street Fighting, Krav Maga, Brazilian Jiu Jitsu, Boxing and Kung Fu.

We complete your inner guarding with teachings inspired by mindfulness, meditation, yin yoga, tai chi and personal development coaching so you become the guardian of your spirit, mind, heart and body.

Learn Self Protection as an art of Self Love and Self Growth.

Start with our Programme FROM FEAR TO POWER to ignite a wholesome empowerment through a connection within yourself and learning simple and effective survival tools, so that you will be walking this world sexy AND safe. 

This is the first app ever to use interactive training, we care to make it as real as we can for you, so you will be prepared and can implement all learning into your daily life.

With this app you will also have access to a whole educational library to learn about the psychology violence, and where to get help. All in our incredible online triBe where we are connecting, sharing events like moon gatherings,- and plus inspiring stories about what it means to be a woman in this modern world.

Join now, you are just a click away to
Become the heroine of your life!

Train with the first integrated self defense app ever!

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