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Biceps & Triceps Arm Workout

These exercises are designed for 30 days with 3 sets each

These exercises are designed for 30 days with 3 sets each

Biceps & Triceps Arm Workout

by Denis Prokopchuk
Biceps & Triceps Arm Workout
Biceps & Triceps Arm Workout
Biceps & Triceps Arm Workout

What is it about?

These exercises are designed for 30 days with 3 sets each. The number of workouts will increase with each day. Following simple instructions and properly performing all the techniques, you will be able to make toned up and stronger arms.

Biceps & Triceps Arm Workout

App Details

Version
1.2
Rating
NA
Size
7Mb
Genre
Health & Fitness Sports
Last updated
April 26, 2017
Release date
June 10, 2016
More info

App Screenshots

Biceps & Triceps Arm Workout screenshot-0
Biceps & Triceps Arm Workout screenshot-1
Biceps & Triceps Arm Workout screenshot-2
Biceps & Triceps Arm Workout screenshot-3

App Store Description

These exercises are designed for 30 days with 3 sets each. The number of workouts will increase with each day. Following simple instructions and properly performing all the techniques, you will be able to make toned up and stronger arms.

In our app, you will find a specially designed program, as well as all the necessary instructions:
• These workouts do not require special equipment.
• You can do the exercises both at home and in the gym.
• The workout plan is designed for 30 days.
• There are detailed recommendations for each workout.
• There is a visual image of the athlete, which allows you to do the exercise correctly.