BigCorn Calories

BigCorn Calories is a scientific tool app focusing on personal calorie management, helping users to accurately calculate daily calorie income and expenditure and establish healthy eating and exercise habits. Core functions include:

Basal metabolic rate (BMR) calculation: Using the authoritative Mifflin-St Jeor equation, combined with gender, age, height, and weight (supporting metric/imperial unit switching), it generates basal metabolic data in real time and provides daily calorie demand estimates based on activity coefficients (1.2-1.9).
Exercise consumption estimation: Built-in 80+ exercise type libraries (including MET values), covering common activities such as running, swimming, yoga, etc., quickly calculate calorie consumption by weight and exercise duration, and assist in exercise plan formulation.
Diet calorie recording: Supports recording food intake by date, manually entering calorie values and generating historical charts, intuitively presenting daily/weekly calorie intake trends.
Intelligent health management: Automatically generate a daily calorie income and expenditure balance sheet, clearly showing the net difference between basal metabolism, exercise consumption and dietary intake, and provide personalized health suggestions based on the results (such as suggesting more exercise when there is a calorie surplus, and prompting balanced nutrition when there is a deficit).
Supports one-click record clearing; flexible switching of unit systems (kg/cm or lb/ft) to adapt to different usage habits.

Accurately calculate every calorie and scientifically manage your health every day
—— Drive healthy life with data