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Welcome to Biglates by TeRore Puke (Tordz), where bridging the gap between conventional weight training and traditional Pilates movements is what we love to push

BIGLATES

by DYLANZT PUKE

What is it about?

Welcome to Biglates by TeRore Puke (Tordz), where bridging the gap between conventional weight training and traditional Pilates movements is what we love to push. This unique approach combines the strength and intensity of weight training with the flexibility, core stability, and mindfulness of Pilates. This fusion not only enhances physical performance and overall fitness but also promotes injury prevention and long term wellness. Whether you are a seasoned athlete or just starting your fitness journey, our personalised coaching programs are designed to help you achieve your goals with balanced, holistic training methods which will have you moving better and pain free for life. Join us to transform your body, learn skills, build habits and elevate your life/fitness journey.

App Details

Version
2.4.11
Rating
NA
Size
41Mb
Genre
Health & Fitness
Last updated
September 25, 2024
Release date
July 10, 2024
More info

App Store Description

Welcome to Biglates by TeRore Puke (Tordz), where bridging the gap between conventional weight training and traditional Pilates movements is what we love to push. This unique approach combines the strength and intensity of weight training with the flexibility, core stability, and mindfulness of Pilates. This fusion not only enhances physical performance and overall fitness but also promotes injury prevention and long term wellness. Whether you are a seasoned athlete or just starting your fitness journey, our personalised coaching programs are designed to help you achieve your goals with balanced, holistic training methods which will have you moving better and pain free for life. Join us to transform your body, learn skills, build habits and elevate your life/fitness journey.



* App access requires paid coaching plan
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