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Block & Flow: Stay focused

Do more in less time with 25-minute blocks

Do more in less time with 25-minute blocks

Block & Flow: Stay focused

by One foot after the other
Block & Flow: Stay focused
Block & Flow: Stay focused

What is it about?

Do more in less time with 25-minute blocks. Take it one block at a time and surprise yourself with how much you can accomplish.

App Details

Productivity Business
Last updated
May 28, 2020
Release date
October 9, 2015
More info

Block & Flow is FREE but there are more add-ons

  • $3.99


App Screenshots

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App Store Description

Do more in less time with 25-minute blocks. Take it one block at a time and surprise yourself with how much you can accomplish.

Inspired by tried and trusted time management techniques. Block & Flow is simple, beautiful and will get your productivity flowing.

- A 25-minute visual countdown keeps you focussed and avoiding distractions.
- Manage your energy levels with regular breaks
- Measure your day, week and longer by how many blocks you finish.
- Colour code a block for the activities that you do often or care particularly about.
- Goals enable you to be intentional with your time.
- History gives you an understanding of where your time goes.
- A block’s duration can be changed to your ideal time.

- It makes it easy to get the day started. Just do your first block.
- Creates an enjoyment and satisfaction as you see all that you get done. See your blocks build up one by one.
- It is clear when to stop. Stop when your block has finished, or after you have done x many blocks for the day.
- Every block that you finish is a small success. As these small successes build-up, your self- belief grows.
- If you keep finishing your blocks. The time will add up to a lot and you will surprise yourself. (We under-estimate what we can do in the long term).

People tell me that they do x many blocks a day, or over a week which is fantastic. A few people have been completing their blocks for a year and more. I imagine someone completing their blocks over a month, a year and ultimately many years. I believe they will grow as a person, stretch themselves, and be surprised with what they are able to learn, create and accomplish. This is what excites me and motivates me to do my best for someone that chooses Block & Flow.

What will you accomplish, one block at a time?

Happy Block & Flowing



- A Monthly or Yearly Pro Subscription is offered. If you purchase a Pro Subscription payment will be charged to your iTunes account.
- Renewals will be charged 24 hours prior to the end of your current Pro Subscription.
- You can turn off auto-renewal at any time in your iTunes Store settings.

- Privacy Policy:
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