BMI Buddy: HealthFactor

For everyone who wants to keep their weight under control, monitor changes and analyze their health. The main function is the instant calculation of your BMI (Body Mass Index), which allows you to understand your weight range: normal, underweight, overweight or obese. Simply enter your height and weight and the app will automatically calculate your BMI and provide detailed recommendations. If your weight is normal - the advice will help you maintain it, if the indicator is below or above the norm - the application will offer recommendations on diet, activity adjustment or the need to consult a specialist.

In addition to calculations, the app helps you set goals and keep track of your progress. You can set a desired weight, choose a timeframe for achieving it and record changes through convenient reminders. Each weigh-in can be supplemented with notes and photos to visually track changes. The entire history is saved in a journal, allowing you to see the dynamics and analyze the rate of progress.

The app also offers quick home workouts to help you improve your fitness and achieve your goals. They are divided into different muscle groups, and a convenient progress tracking system allows you to plan your sessions, record achievements and adjust the load.

Premium allows you to focus only on your progress, analyze your results and move towards your goals without advertising.

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