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BodyTastic: ABS 6 pack Workout Excercise abdominal

Body weight training or calisthenics is the new trend in fitness for 2016 as mentioned on publications such as Men's Fitness and expert trainers

Body weight training or calisthenics is the new trend in fitness for 2016 as mentioned on publications such as Men's Fitness and expert trainers

BodyTastic: ABS 6 pack Workout Excercise abdominal

by Esteban Pintos
BodyTastic: ABS 6 pack Workout Excercise abdominal
BodyTastic: ABS 6 pack Workout Excercise abdominal
BodyTastic: ABS 6 pack Workout Excercise abdominal

What is it about?

Body weight training or calisthenics is the new trend in fitness for 2016 as mentioned on publications such as Men's Fitness and expert trainers.

BodyTastic: ABS 6 pack Workout Excercise abdominal

App Details

Version
1.0
Rating
(7)
Size
28Mb
Genre
Health & Fitness Lifestyle
Last updated
September 16, 2016
Release date
September 16, 2016
More info

App Screenshots

BodyTastic: ABS 6 pack Workout Excercise abdominal screenshot-0
BodyTastic: ABS 6 pack Workout Excercise abdominal screenshot-1
BodyTastic: ABS 6 pack Workout Excercise abdominal screenshot-2
BodyTastic: ABS 6 pack Workout Excercise abdominal screenshot-3
BodyTastic: ABS 6 pack Workout Excercise abdominal screenshot-4

App Store Description

Body weight training or calisthenics is the new trend in fitness for 2016 as mentioned on publications such as Men's Fitness and expert trainers.
The use of the classic abs, pushups, situps, pullups, squats and burpess is more relevant than ever.
Get the abs and flat stomach you are looking for.

Bodytastic foundation focuses on training using body weight or calisthenics exercises : Abs, Squats, Pushups, Pullups and Burpees.

Bodytastic Abs gives you:

1. Motivation
2. Suggestions messages from the coach
3. Count Abs repetitions using three modes: Automatic, Manual and Sensor
4. Free or Guided Abs Training Modes
5. Intelligent System progress, if your training were normal or easy you can pass to the next level
6. Graph to keep track of your progress
7. Notifications to remind you when train

Training calisthenics, will not only work the muscle you choose directly also the auxiliary muscles.

So you get:

1. More muscle
2. Burn more fat
3. Feel better
4. Get a more harmonious physical, like gymnasts
5. Fewer injuries than other types of workouts
6. Flat Stomach

Return to body weight training with body weight and calisthenics excercises like : abs, push-ups, chin-ups, sit-ups, squats and burpess.
Train your body with only with body weight or to complete your gym training with Abs training

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