Deep abdominal breathing promotes a healthier lifestyle
Breathe App
by Christopher Hashley
What is it about?
Deep abdominal breathing promotes a healthier lifestyle. It encourages full oxygen exchange, which is the beneficial result of incoming oxygen for outgoing carbon dioxide. It slows your heartbeat, increases your focus, decreases anxiety and decreases stress.
App Screenshots
App Store Description
Deep abdominal breathing promotes a healthier lifestyle. It encourages full oxygen exchange, which is the beneficial result of incoming oxygen for outgoing carbon dioxide. It slows your heartbeat, increases your focus, decreases anxiety and decreases stress.
This app was inspired by these exercises. You make the settings that you are comfortable with and can modify them as you go.
Use this app for 5 minutes each day and hopefully you will see the same results.
Disclaimer:
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.