Breathe - Instantly Relieve Headaches and Migraines

Scientifically proven to relieve headaches and stop migraines from happening. Simple, animated interface guides you through the optimum breathing times to stop migraine headaches from happening [1].

**********This app is only effective in iPhone 5 and above. (iPhone5, 5s, 5c, 6, 6plus)******************

Learn to breathe better with this interactive, animated app! Simple minimalistic animations will guide you through the optimal breathing ratio. It might stretch you a little in the beginning, but soon enough you'll be breathing like a pro.

No tablets, no medicines, all you need is this app to prevent migraines.

When you feel like you are about to get a migraine headache, simply start up the app and go through 10 cycles, keeping up with the prescribed rhythm. Several studies have found that by increasing the oxygenation of the blood you can prevent vasoconstriction of the cerebral blood vessels and prevent the full course of a migraine headache [2, 3].

Use this app regularly to improve your breathing. Switch on improver mode to push yourself to better oxygenate your body. Feel an instant difference.

Originally taught by Yogis from India, the app will instruct you to breathe at a ratio that is improves oxygenation and reduces vasoconstriction.

Scientific References
1. Myers DE, Myers RA. A preliminary report on hyperbaric oxygen in the relief of migraine headache. Headache. 1995 Apr;35(4):197–9.
2. Schnabel A, Bennet M, Schuster F, Roewer N, Kranke P. [Hyper- or normobaric oxygen therapy to treat migraine and cluster headache pain. Cochrane review]. Schmerz. 2008 Apr;22(2):129–32, 134–6.
3. Wilson JR, Foresman BH, Gamber RG, Wright T. Hyperbaric oxygen in the treatment of migraine with aura. Headache. 1998 Feb;38(2):112–5.

"This app has made it easier to manage my migraine headaches. I used to get them every week, but now I just take out the app and they usually just go away" - Ellen Benayoun, Sunderland

"I use the app when I get an aura and I don't get any headaches or nausea" - Paolo Cresques, Lincoln

***Disclaimer***
The contents of Breathe - Instantly relieve headaches and migraines, such as text, graphics, images, videos and other material contained in Breathe - instantly relieve headaches and migraines ("Content") is for informational and educational purposes only and are not a substitute for the professional judgment of a healthcare professional in diagnosing and treating patients. Neither the content nor any other service offered by or through this site is intended to be for medical diagnosis or treatment. Persons accessing this information assume full responsibility for the use of the information and agree that the developers are not responsible or liable for any claim, loss, or damage arising from the use of the information and App. Your reliance upon the Content obtained or used by you is solely at your own risk.

We remind you that the App is not meant to serve as a substitute for professional medical judgment or treatment.