BreatheNest

Breathe deeper, focus better, and find calm with BreatheNest.
With a clean and intuitive design, BreatheNest helps you build healthier breathing and mindfulness habits. Whether you need a quick stress reset, deeper focus, or a soothing bedtime routine, BreatheNest offers guided practices and calming soundscapes tailored to your needs.

Features

Guided Breathing Exercises
Practice popular techniques like Box Breathing (4-4-4-4) with visual and audio guidance.

Ambient Sound Library
Choose from Rain, Waves, Forest, Birds, Fire, Piano, and more to create the perfect relaxation atmosphere.

Customizable Sessions
Adjust session length, sound, and intensity to match your mood or schedule.

Sleep & Relaxation Support
Wind down with calming sounds and bedtime breathing practices for better sleep.

Practice History
Track your breathing habits and see your progress over time.

Perfect for

Managing stress and anxiety

Improving focus and productivity

Building mindfulness and meditation routines

Enhancing sleep quality

Your personal space to breathe

Turn every breath into a moment of calm with BreatheNest.