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BreatheSonic: Learn to Breathe

You’ve been breathing your whole life, so you’d think you’d be an expert, but most people have developed improper breathing habits that have a negative impact on your physical and mental health

You’ve been breathing your whole life, so you’d think you’d be an expert, but most people have developed improper breathing habits that have a negative impact on your physical and mental health

BreatheSonic: Learn to Breathe

by Studio Amplify
BreatheSonic: Learn to Breathe
BreatheSonic: Learn to Breathe

What is it about?

You’ve been breathing your whole life, so you’d think you’d be an expert, but most people have developed improper breathing habits that have a negative impact on your physical and mental health.

App Details

Version
1.0.0
Rating
NA
Size
29Mb
Genre
Health & Fitness Music
Last updated
March 3, 2019
Release date
March 2, 2019
More info

App Screenshots

BreatheSonic: Learn to Breathe screenshot-0
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BreatheSonic: Learn to Breathe screenshot-4

App Store Description

You’ve been breathing your whole life, so you’d think you’d be an expert, but most people have developed improper breathing habits that have a negative impact on your physical and mental health.

BreatheSonic uses dynamically generated music and immersive graphics to help you retrain your body to breathe correctly. Studies show this can reduce anxiety, stress, blood pressure and optimise your mental and physical performance.

** How does it work? **
- Use the dynamic music and graphics to guide your breathing
- Breathe in as the music ascends and the flower grows
- Breathe out as the music descends and the flower collapses
- Use the rhythm of the music to count and retain focus
- Once you’re able to, close your eyes and just use the sound to guide you

** Features **
- Start in Classic mode for simple in-out breathing.
- When you are ready, try more unusual techniques like box-breathing and 4-7-8-breathing
- Dynamically generated music means that every session has a unique soundtrack
- Choose your breathing speed by changing the tempo of the music
- Adjust the tone of the music to suit your mood
- Use a timer to set the length of your session
- Set a notification to remind you to practice every day
- Save your progress to Health app (iPhone only)

** Help us improve BreatheSonic **
We’re still adding features and improving the app so if you have an idea get in touch or email ([email protected]), via Twitter (@studioamplify) or join our Facebook Group (Project Scape)

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.