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Breathing Space

Did you know that 6 Breaths per minute is the perfect breathing pace

Did you know that 6 Breaths per minute is the perfect breathing pace

Breathing Space

by MindApps
Breathing Space
Breathing Space

What is it about?

Did you know that 6 Breaths per minute is the perfect breathing pace?

App Details

Version
1.1.39
Rating
NA
Size
30Mb
Genre
Health & Fitness Sports
Last updated
September 19, 2015
Release date
July 31, 2015
More info

Breathing Space is $0.99 but there are more add-ons

  • Free

    Premium functions

App Screenshots

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App Store Description

Did you know that 6 Breaths per minute is the perfect breathing pace?
Breathing Space will help you on your journey towards a deeper and healthier breath.

While shallow breathing causes more stress and tension the benefits of deep breathing are many:
Brings more oxygen to all of the cells in the body
Stabilises the nervous system.
Strengthens the immune system and reduces tension in the body.

With the inbuilt microphone you can assess how many breaths you take per minute. The app will then create a suitable breathing program for you that gradually leads you towards deeper breathing. With personal programs you will find exercises for all kinds of situations. Reach new levels and keep track of your progress towards an improved breath and a better health.

The App contains:
- Assessment of current breath ratio
- Personalised breathing programs
- Step by Step progress towards a deeper breathing ratio
- Guiding voice and soundscapes
- Reminder function
- Sync your assessments with the Health app
- Statistics to keep track of your progress

Our hope is that Breathing Space will become a tool that gradually takes you toward a naturally deeper breathing and in that way contribute to better health and wellbeing.