BreathLife

BreathLife – Breathe Better, Live Longer

Master the power of conscious breathing to enhance your overall health, reduce stress, and boost longevity. BreathLife is your daily guide designed to make breathwork simple, accessible, and effective for everyone—whether you're a beginner or a seasoned practitioner.

Discover Your Breathing Level


Take our easy-to-follow CO₂ resistance test to quickly assess your breathing capacity. Your results will place you within one of five personalized levels:

- Newbie: Just beginning your journey to better breathing and improved wellness.

- Beginner: Developing initial breath control and foundational breathing techniques.

- Intermediate: Demonstrating solid breath retention and improved resilience.

- Expert: Exhibiting impressive control and notable benefits for physical health and stress reduction.

- Master: Achieving extraordinary respiratory mastery, optimizing health, energy, and longevity.

Each level unlocks targeted breathing exercises that are tailored precisely to your abilities, ensuring safe progress and maximum benefits.


Personalized Breathing Exercises


With BreathLife, you have access to daily breathing routines specifically designed to improve your respiratory function, enhance oxygenation, and increase your body's CO₂ tolerance. Regular practice can lead to:

- Lower stress and anxiety

- Enhanced sleep quality

- Improved athletic performance

- Increased mental clarity and focus

- Greater physical endurance and energy

- Enhanced immune function



Simple and Intuitive User Experience


BreathLife offers an intuitive user experience suitable for all ages and fitness levels. Guided by expert-designed breathwork sessions, you'll effortlessly integrate breathing exercises into your daily routine.

Why Choose BreathLife?

- Scientifically backed CO₂ resistance method

- Easy-to-use interface with clear, step-by-step instructions

- Regular updates with new breathing techniques and guided meditations

- Personal tracking to monitor your progress and improvements

- Motivation through level achievements and ongoing feedback

Perfect for Everyone


Whether you're an athlete aiming to enhance physical performance, someone coping with stress and anxiety, a wellness enthusiast seeking longevity, or simply anyone looking to improve overall health—BreathLife is designed for you.

Breathing Techniques Included:

- Diaphragmatic breathing

- Square breathing

- Breath retention

- Alternative Nostril Breathing

- Sleep enhancement breathing

- Kapalabathi (Breath of fire)



Supported by Science


Breathwork is scientifically proven to positively influence physiological and psychological health, reducing cortisol levels (stress hormone), improving heart rate variability (HRV), and boosting overall well-being.

Secure and Privacy-Friendly


Your privacy is our priority. BreathLife securely stores your data using advanced encryption protocols, fully compliant with data protection regulations. Manage, edit, or delete your data anytime directly within the app.

Start Your BreathLife Journey Today
Breath Better, Live Longer.Breathe your way to better health, deeper relaxation, and enhanced vitality. Download BreathLife and experience firsthand how conscious breathing can dramatically improve your quality of life.


Breath Better, Live Longer.

Note: BreathLife is free to download and includes a 7-day trial with full access. After the trial, continued access to premium features requires a subscription.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/