Bud

What is it about?

Take care of your wellbeing with Bud - a free app made for international students.Please note: Bud is currently being trialled as part of a research study. Access is limited to international students who are registered participants in the study.Bud can help you manage stress and tough times. It was made with international students, so it understands what you're going through. Whether you’re feeling homesick, anxious, or just need help, Bud is here for you.Key features include:· Mood check-ins - notice and understand how you’re feeling each day· Simple tools - learn ways to calm down, feel better, and handle tough times using evidence-based tools· Personalised help - Bud shows you which tools might help, based on how you feel· Learn how to help a friend - take a short course on how to support someone who is feeling suicidal· Hear real student stories - about how they got help and felt better - because you are not aloneBud is safe, private, and completely free. Even if you only have a few minutes, Bud has something that can helpMedical Disclaimer: This app is intended for informational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making any medical decisions or if you have any questions about a medical condition.