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Buddha's Brain

With the new breakthroughs in neuroscience, combined with insights from thousands of years of contemplative practice, you, too, can shape your own brain for greater happiness, love, and wisdom

With the new breakthroughs in neuroscience, combined with insights from thousands of years of contemplative practice, you, too, can shape your own brain for greater happiness, love, and wisdom

Buddha's Brain

by Stallic Ltd.
Buddha's Brain
Buddha's Brain
Buddha's Brain

What is it about?

With the new breakthroughs in neuroscience, combined with insights from thousands of years of contemplative practice, you, too, can shape your own brain for greater happiness, love, and wisdom.

Buddha's Brain

App Details

Version
1.4.3
Rating
(37)
Size
69Mb
Genre
Health & Fitness Books
Last updated
January 24, 2017
Release date
December 10, 2011
More info

App Screenshots

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App Store Description

With the new breakthroughs in neuroscience, combined with insights from thousands of years of contemplative practice, you, too, can shape your own brain for greater happiness, love, and wisdom.
 
Based on the bestselling book, Buddha’s Brain, this app will show you how to rewire your brain over time, including how to:
·  Take in good experiences to feel happier and more confident
·  Cool down stress, anxiety, sorrow, frustration, and anger
·  Energize the neural networks of compassion, empathy, and love – and clear out resentment, envy, guilt, and loss
·  Improve attention for daily life, mindfulness, and meditation
·  Feel more at one with the world, and less separate and vulnerable 

Your brain is the foundation of your well-being, relationships, and actions. If you can change your brain, you can change your life.

(The app now also includes 40+ minutes of bonus audio content from Rick Hanson.)