You are using an outdated browser. Please upgrade your browser to improve your experience.
Build by CRH

A strength training app designed for women who want pre made programs or daily workouts to follow either at home or in a gym setting

A strength training app designed for women who want pre made programs or daily workouts to follow either at home or in a gym setting

Build by CRH

by Rose Athletics, Inc

What is it about?

A strength training app designed for women who want pre made programs or daily workouts to follow either at home or in a gym setting.

App Details

Version
1.36.6
Rating
(16)
Size
91Mb
Genre
Health & Fitness
Last updated
October 10, 2025
Release date
December 15, 2024
More info

App Store Description

A strength training app designed for women who want pre made programs or daily workouts to follow either at home or in a gym setting.

App includes videos, video tutorials and specific cues to remember to follow while executing an exercise.

Clients pay a monthly membership to have access to the app and later on will be able to also purchase bigger programs within the app that are more specific such as wedding prep and pregnancy programs. Clients can log the weight they use for each exercise then go to their workout log at any point to see what progress they've made. Clients can also log their stats within the app such as body weight and other metrics and they can track their protein within the app.

To get access to the app an active subscription is required.

Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy policy:

https://xpole.ymove.app/privacy-policy-app

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.