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Build Muscle at Home

While weightlifting is beneficial for lots of reasons, it’s not required to build strength and sculpt your body

While weightlifting is beneficial for lots of reasons, it’s not required to build strength and sculpt your body

Build Muscle at Home

by Stefan Roobol
Build Muscle at Home
Build Muscle at Home
Build Muscle at Home

What is it about?

While weightlifting is beneficial for lots of reasons, it’s not required to build strength and sculpt your body. For many people, getting a workout on with your own body weight is enough.

Build Muscle at Home

App Details

Version
1.0
Rating
NA
Size
51Mb
Genre
Health & Fitness
Last updated
January 10, 2022
Release date
January 10, 2022
More info

App Screenshots

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App Store Description

While weightlifting is beneficial for lots of reasons, it’s not required to build strength and sculpt your body. For many people, getting a workout on with your own body weight is enough.

Typically, when we think of full body workout at home routines where you’re more or less limited to using your bodyweight, we automatically assume that they’re inferior for muscle growth when compared to working out at a gym, where you have access to heavy weights. But, this is simply because they aren’t designed properly.

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