You are using an outdated browser. Please
upgrade your browser to improve your experience.
While weightlifting is beneficial for lots of reasons, it’s not required to build strength and sculpt your body
Build Muscle at Home
by Stefan Roobol
What is it about?
While weightlifting is beneficial for lots of reasons, it’s not required to build strength and sculpt your body. For many people, getting a workout on with your own body weight is enough.
App Screenshots
App Store Description
While weightlifting is beneficial for lots of reasons, it’s not required to build strength and sculpt your body. For many people, getting a workout on with your own body weight is enough.
Typically, when we think of full body workout at home routines where you’re more or less limited to using your bodyweight, we automatically assume that they’re inferior for muscle growth when compared to working out at a gym, where you have access to heavy weights. But, this is simply because they aren’t designed properly.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.