Calm Space: Take a Break

Calm Space is a safe, dreamy place with quick techniques to calm your body and quiet your mind. Each session pairs soft video moods with calming soundscapes and clear, simple steps. No clutter. No judgment. Just support when anxiety spikes - anytime, anywhere.


Why you’ll love it
• Short guided sessions for a gentle reset
• Background atmospheres that feel like a dreamy, imaginary place
• A simple, intuitive experience


Wellbeing & Safety
• Calm Space offers supportive mindfulness and self-care guidance for general information only.
• It is not medical or mental-health advice, therapy, or a crisis service.
• The app does not diagnose, treat, cure, or prevent any condition and may not be suitable for everyone.
• Always consider your personal needs and consult a licensed healthcare professional before acting on suggestions or if you need medical guidance.
• If you’re in immediate danger or thinking about self-harm, contact local emergency services or a crisis hotline in your region right away.