You are using an outdated browser. Please upgrade your browser to improve your experience.
Calories Intake Calculator

How Many Calories Should You Eat Per Day to Gain/Lose Weight

How Many Calories Should You Eat Per Day to Gain/Lose Weight

Calories Intake Calculator

by AppNextDoor Labs
Calories Intake Calculator
Calories Intake Calculator

What is it about?

How Many Calories Should You Eat Per Day to Gain/Lose Weight?

Calories Intake Calculator

App Details

Version
2.4.3
Rating
(23)
Size
27Mb
Genre
Health & Fitness Lifestyle
Last updated
February 22, 2019
Release date
June 12, 2017
More info

App Store Description

How Many Calories Should You Eat Per Day to Gain/Lose Weight?

This is a simple but highly accurate scientific calorie calculator, along with 5 evidence-based tips on how to sustainably reduce calorie intake.

Enter your details in the app calculator below to figure out how many calories you should be eating in a day to either maintain, gain or lose weight.

The calculator is based on the Mifflin-St Jeor equation, a formula that has been shown to be an accurate way of estimating calorie needs in numerous studies.

An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week.

However, this depends on numerous factors. These include age, height, current weight, activity levels, metabolic health and several others.

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.