CARA Unmask

CARA is an emotional support platform that empowers users to take control and improve their mental wellness by connecting anonymously and securely with mental health help, anytime, anywhere.  

CARA is a safe, supportive community, made up of people who face mental health challenges and people who care for them.

You can download the CARA app to:
- Connect and chat anonymously with the CARA community of trained mental health advocates and share more about yourself with certified therapists, anytime, anywhere
- Stay in touch through push notifications
- Express yourself and hardcopy your thoughts through Mood Journal
- Be inspired by quotes of bravery and courage
- Stay connected with stories and posts about topics that matter to you
- Share your story and inspire another in the CARA community
- When “I” is replaced by “we”, illness becomes wellness. Let’s talk about mental health.

The CARA Care Team