Care for Caregivers: Skills for Resilience Through Meditation and Mindful Movement
Care for Caregivers
by Garrison Institute
What is it about?
Care for Caregivers: Skills for Resilience Through Meditation and Mindful Movement
App Screenshots
App Store Description
Care for Caregivers: Skills for Resilience Through Meditation and Mindful Movement
The Garrison Institute has made this free app available to empower caregivers with the essential practices of the CBR approach. These 8 short guided practices feature Sharon Salzberg leading meditation and Gayla Marie Stiles facilitating mindful movement.
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.