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CBT-i Cognitive Behavioral Therapy for Insomnia - a tool for simplifying sleep time calculation in the practice of Cognitive Behavioral Therapy for Insomnia

CBT-i Sleep Calculator

by Wizard Solutions Inc
iPhone iPad
FREE in the App Store

What is it about?

CBT-i Cognitive Behavioral Therapy for Insomnia - a tool for simplifying sleep time calculation in the practice of Cognitive Behavioral Therapy for Insomnia.

App Details

Version
3.0
Rating
NA
Size
2Mb
Genre
Medical Health & Fitness
Last updated
October 4, 2022
Release date
October 4, 2022
More info

App Screenshots

App Store Description

CBT-i Cognitive Behavioral Therapy for Insomnia - a tool for simplifying sleep time calculation in the practice of Cognitive Behavioral Therapy for Insomnia.

Sleep and awake times can be entered manually or by connecting to Apple Watch sleep data via the iPhone Health app.

Sleep diary/journal with history graph and adjustable sleep efficiency settings. Sleep data can be exported in Excel format.

Apple Watch® and iPhone® are trademarks of Apple Inc., registered in the U.S. and in other countries and regions.

Get it for FREE in the App Store
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