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Chair Yoga: Edeltraud Rohnfel

This fully illustrated app contains 14 easy-to-master exercises to heal and relax with Chair Yoga

This fully illustrated app contains 14 easy-to-master exercises to heal and relax with Chair Yoga

Chair Yoga: Edeltraud Rohnfel

by MobaNode
Chair Yoga: Edeltraud Rohnfel
Chair Yoga: Edeltraud Rohnfel
Chair Yoga: Edeltraud Rohnfel

What is it about?

This fully illustrated app contains 14 easy-to-master exercises to heal and relax with Chair Yoga.

Chair Yoga: Edeltraud Rohnfel

App Details

Version
1.1
Rating
(1)
Size
164Mb
Genre
Health & Fitness Reference
Last updated
February 20, 2019
Release date
July 13, 2014
More info

App Screenshots

Chair Yoga: Edeltraud Rohnfel screenshot-0
Chair Yoga: Edeltraud Rohnfel screenshot-1
Chair Yoga: Edeltraud Rohnfel screenshot-2
Chair Yoga: Edeltraud Rohnfel screenshot-3

App Store Description

This fully illustrated app contains 14 easy-to-master exercises to heal and relax with Chair Yoga.

Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. There are movements to stimulate every part of the body, rounded off by a beautiful relaxation.

The revolutionary concept of Chair Yoga makes the numerous benefits of Classical Yoga available to a wider range of physical abilities. It can be practised by virtually anyone, anywhere in any chair, to stimulate physical and mental wellbeing.

The exercises can also be adapted by yoga teachers who want to incorporate Chair Yoga into their classes.

This app is also available in German - search for "Stuhl-Yoga"

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