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Track and share your hot and cold immersions to achieve your weekly targets
Change Your State: Heat & Ice
by The Movers LTD
What is it about?
Track and share your hot and cold immersions to achieve your weekly targets.
App Screenshots
App Store Description
Track and share your hot and cold immersions to achieve your weekly targets.
Our app allows you to track:
- Exposure Type
- Exposure Time
- Temperature
Current research shows that around 12 minutes of cold and 60 minutes of heat exposure, each week ensures optimal health benefits. You can now track your progress towards these targets.
Version 2 of the app, coming soon, will include specific audio-guided protocols to help you take your heat and ice experiences to new levels and to CHANGE YOUR STATE. In the meantime, you can sample some of these sessions within the app now or join us at our brand new state-of-the-art studio in South West London.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
