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Chase the Zen is a mindful running app that combines the mental health benefits of meditation with long distance running, helping you find that sacred head space where you are present and immersed in the relentless forward motion, otherwise known as ‘flow state’
Chase the Zen
by Chase the Zen App
What is it about?
Chase the Zen is a mindful running app that combines the mental health benefits of meditation with long distance running, helping you find that sacred head space where you are present and immersed in the relentless forward motion, otherwise known as ‘flow state’. Choose a running song that suits your mood. Adjust the tempo of the song to match your running pace and stay locked to the beat. Now, clear your mind and simply focus on your breathing and form. Every time your mind wanders, go back to focusing on your breathing and form. This is Mindful Running.
App Screenshots
App Store Description
Chase the Zen is a mindful running app that combines the mental health benefits of meditation with long distance running, helping you find that sacred head space where you are present and immersed in the relentless forward motion, otherwise known as ‘flow state’. Choose a running song that suits your mood. Adjust the tempo of the song to match your running pace and stay locked to the beat. Now, clear your mind and simply focus on your breathing and form. Every time your mind wanders, go back to focusing on your breathing and form. This is Mindful Running.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
