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Clean-Eating Plan and Recipes
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Get ready to eat clean with this easy-to-follow plan from the registered dietitians of C&J Nutrition, featuring 3 meals, a snack, and a treat daily

Get ready to eat clean with this easy-to-follow plan from the registered dietitians of C&J Nutrition, featuring 3 meals, a snack, and a treat daily

Clean-Eating Plan and Recipes

by POPSUGAR Inc.
Clean-Eating Plan and Recipes
Clean-Eating Plan and Recipes
Clean-Eating Plan and Recipes

What is it about?

Get ready to eat clean with this easy-to-follow plan from the registered dietitians of C&J Nutrition, featuring 3 meals, a snack, and a treat daily. Easily add ingredients to your shopping list, track your progress by checking off meals as you complete them, favorite recipes you love, and sync all your meals with your Health app. The recipes focus on whole foods โ€” fruits, veggies, whole grains, healthy fats, and lean proteins.

Clean-Eating Plan and Recipes

App Details

Version
1.4
Rating
(10)
Size
81Mb
Genre
Food & Drink Health & Fitness
Last updated
September 7, 2017
Release date
July 25, 2017
More info

App Screenshots

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App Store Description

Get ready to eat clean with this easy-to-follow plan from the registered dietitians of C&J Nutrition, featuring 3 meals, a snack, and a treat daily. Easily add ingredients to your shopping list, track your progress by checking off meals as you complete them, favorite recipes you love, and sync all your meals with your Health app. The recipes focus on whole foods โ€” fruits, veggies, whole grains, healthy fats, and lean proteins.

- One day of meals, including snacks and treats, adds up to about 1,600 calories.
- The carb, protein, and fat ratio is close to 50:20:30.
- The carbs are all whole grains so they're high in fiber.
- The plan is free of dairy and processed sugars.
- Limited caffeine is OK, but the plan is alcohol free.

Dietary Information: Meal plan includes meat, nuts, and grains, some with gluten.

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