Coached by SGUT

Coached by SGUT App
Your training, your pace, your progress—supported every step of the way. The Coached by SGUT app is your personal fitness companion, giving you access to expert guidance, accountability, and tools that help you build habits for lasting transformation.

Tailored Programs
Take part in structured, adaptable programs built to meet you where you’re at. Track your growth and see real results as your strength, confidence and wellbeing evolve.

Book Your Sessions
Schedule your next small group or personal training session with ease. Choose your preferred times and stay consistent with your routine.

Connect & Stay Motivated
Use our in-app chat and community features to stay in close contact with your coach and fellow members. Share progress, ask questions, and celebrate milestones together.

Train Anytime, Anywhere
Can’t make it to the gym? No problem. Access a variety of on-demand workouts to keep moving no matter where you are.

Smarter Nutrition
Dive into our expert-approved recipe library, track your meals, and use our personalised nutrition tools to stay aligned with your goals. Build better habits around food, one day at a time.

Daily Health Check-ins
Keep tabs on your essential wellness pillars with the Core 4 tracker—monitor your hydration, sleep, nutrition, and movement for a complete picture of your health.


Whether you’re starting out or levelling up, Coached by SGUT gives you the structure, support, and strategies to take control of your health—for good.