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Complete Fitness Trim, Dublin

Welcome to Complete Fitness Trim, Dublin

Welcome to Complete Fitness Trim, Dublin

Complete Fitness Trim, Dublin

by John Sheehan
Complete Fitness Trim, Dublin
Complete Fitness Trim, Dublin

What is it about?

Welcome to Complete Fitness Trim, Dublin

Complete Fitness Trim, Dublin

App Details

Version
3.4.5
Rating
NA
Size
70Mb
Genre
Health & Fitness Lifestyle
Last updated
September 23, 2019
Release date
June 4, 2016
More info

App Store Description

Welcome to Complete Fitness Trim, Dublin

With our app, you can
> buy services, such as gym membership or consultations
> book a class
> get started on a fitness plan, receive alerts and notifications regarding when to train, what exercises to do & what food to eat & when
> receive group messages or individual messages from health/fitness operator
> Workout Exercise Database including videos,
> Food Nutrition Database,
> Recipe Bank,
> Food Diary,
> Meal Planner, including ability to create shopping list

At Complete Fitness Trim we run a strength and conditioning programme comprised of constantly varied, functional movements executed at high intensity. We programme workouts and utilize training techniques that will safely and effectively increase your capability in the following ten physical skills:

> Cardio-respiratory Endurance
> Strength
> Flexibility
> Stamina
> Speed
> Power
> Accuracy
> Agility
> Balance
> Coordination

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