Confident Fitness and Poles

Confident Fitness and Pole is designed to help you build strength, improve mobility, and master pole fitness. Created by a NASM-certified trainer with 20+ years of experience, this app offers structured programs for all fitness levels.
-Comprehensive workout plans
-Corrective exercises for injury prevention
-Nutrition guidance for optimal performance
-Step-by-step tutorials with a take-a-step-back feature—rewind and break down movements for better understanding
-Multi-angle tutorial videos—watch detailed demonstrations from different views simultaneously
-Preparatory movements to help you build the necessary strength and technique if a skill isn’t clicking
-Personalized custom training packages available to fit your unique goals


Train smarter, move better, and feel stronger—download today!