Connected Mama

The Connected Mama App is a free, gentle resource that uses positive affirmations to support pregnant women and new mothers. The popular adage goes that nothing can prepare you for becoming a mother. Yet, busting that myth, it’s possible to start priming your sub-conscious mind with supportive thoughts and beliefs.

The Connected Mama App is based on positive psychology, aiming to comfort and uplift pregnant women and new parents amidst a time of great change. Acknowledging the ups and downs of this change, the Connected Mama app presents a way of thinking and believing that is supportive and conducive to confidence, reassurance and inner strength.

Affirmations enable you to adopt new thought patterns by training your brain to overcome negative thoughts. This way you proactively form beliefs that better serve you. Regular use of affirmations embeds these new beliefs, which allows you to respond more calmly and with greater control to the challenges that present themselves in your parenting journey.

What does the Connected Mama App help with?

- Pregnancy support to help you mentally deal with the changes and discomforts of your growing body, connect with your baby and deeply enjoy this wondrous experience.
- Birth affirmations to help you counteract the fear and negative beliefs from decades of societal messaging, and look forward to the sacred dance of birthing your baby.
- Affirmations that give you a pep-talk in the chaotic and emotional days of early motherhood, and help you connect with your baby.

Features of the Connected Mama App

Bite-sized pep to support the transition from pregnancy through to motherhood:
- 10 minute audio recordings you can listen to daily to train your neural pathways for more gentle, confident and supportive beliefs.
- Visual affirmations that unlock the more frequently you use the app up to a current total of 15 per transition stage (note, more affirmations are likely to be added in the future)