coobi care

Have you completed treatment for your alcohol problem and are now returning to your everyday life?
It is not always easy to continue the changes you have made in therapy and to stay in control without a protective framework. coobi care is your companion, helping you through the often challenging post-treatment phase and, in combination with your self-help or aftercare, offers you continuous support.

coobi care focuses on relapse prevention by providing tailored, proactive interventions based on the data collected by your Garmin wearable. Our app uses new methods to track important indicators such as stress, activity and sleep patterns. This gives you and your support network insight into changing patterns and impending crises, allowing you to intervene in time.

Core Features:

- Personalized Interventions: Receive suggestions and exercises tailored to your current state to help you effectively prevent cravings and crises.
- Group Chat Support: Connect with your self-help or aftercare group, share progress, and stay motivated together.
- Data for your Progress: Use your Garmin wearable to track your daily progress.
- Daily Check-Out: Perform quick daily reflection exercises to track your emotional and physical state.
- Modules: Learn more about your behavior in the modules and try exercises to strengthen your control.
- Toolkit: Find exercises and learn strategies to overcome acute crises.
- Craving Area: Discover a helpful section with guidance on how to manage cravings.

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Access to coobi care is currently limited - If you are interested in obtaining an access code for coobi care, please contact info@coobi.health.

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Need assistance? Contact us at support@coobi.health for help or feedback.

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Start your journey with coobi care today!

Download coobi care now and take control of a life free from alcohol addiction.