Cope: Ai therapy

Take charge of your mental health with Cope AI Therapy, your personal mental wellness companion. Designed with a focus on Cognitive Behavioral Therapy (CBT), Cope offers science-backed tools and insights to help you manage anxiety, depression, and stress effectively—anytime, anywhere.

Key Features:

AI-Powered Therapy Sessions: Get personalized, conversational support tailored to your mental health needs.
CBT-Based Techniques: Discover proven strategies to challenge negative thoughts, improve emotional resilience, and build healthy habits.
Anxiety & Depression Tests: Take clinically-informed assessments to understand your mental health and track progress over time.
Progress Tracking: Set goals and monitor your improvements with visual insights and personalized feedback.
Whether you're looking for emotional support, coping strategies, or simply a safe space to reflect, Cope AI Therapy empowers you to feel better and thrive.


NOTICES

Cope AI is not a substitute for professional medical advice or treatment. Please consult a healthcare provider for urgent needs.

Check with a doctor in addition to using the app and before making medical decision.

INFORMATIOIN AND CITATION
PHQ-9 Depression Assessment https://en.wikipedia.org/wiki/PHQ-9
The PHQ-9: Validity of a Brief Depression Severity Measure https://pmc.ncbi.nlm.nih.gov/articles/PMC1495268/
GAD-7 Anxiety Assessment https://en.wikipedia.org/wiki/Generalized_Anxiety_Disorder_7
A Brief Measure for Assessing Generalized Anxiety Disorder https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/410326
Cognitive behavioral therapy (CBT) intoduction https://www.ncbi.nlm.nih.gov/books/NBK279297/
The Efficacy of Cognitive Behavioral Therapy: A Review of Meta-analyses https://pmc.ncbi.nlm.nih.gov/articles/PMC3584580/

SUBSCRIPTION PRICING & TERMS

Cope is a premium app that offers auto-renewing subscription options:
$29.99 / month

Cope has a free trial, but does not offer a free subscription tier.

These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase.

Your subscription to Cope will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings.


Privacy Policy:
https://copeai.notion.site/Privacy-policy-15d35226af9680c084a2f11341e5f67d?pvs=4
Terms & Conditions:
https://copeai.notion.site/Terms-of-Use-15435226af9680f69a60dca66c896304?pvs=4