Maximize training gains, reduce injury risk, and keep workouts exciting with Cretos
Cretos: Training and Fitness
by Cretos
What is it about?
Maximize training gains, reduce injury risk, and keep workouts exciting with Cretos. This personalized workout program leverages cutting-edge AI to help users reach their full training potential.
App Screenshots
App Store Description
Maximize training gains, reduce injury risk, and keep workouts exciting with Cretos. This personalized workout program leverages cutting-edge AI to help users reach their full training potential.
Our block periodization approach strategically manipulates training variables—loads, sets, and repetitions—to optimize training adaptations, prevent overtraining, and ensure optimal recovery.
Whether you are just starting your training journey or a seasoned pro, Cretos makes real-time daily adjustments that empower users to achieve their training goals.
Disclaimer:
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.