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Daily Arm Workout

Your own personal trainer wherever you are

Your own personal trainer wherever you are

Daily Arm Workout

by Daily Workout Apps, LLC
Daily Arm Workout
Daily Arm Workout
Daily Arm Workout

What is it about?

Your own personal trainer wherever you are!

Daily Arm Workout

App Details

Version
4.80
Rating
(203)
Size
19Mb
Genre
Health & Fitness Lifestyle
Last updated
October 30, 2017
Release date
November 4, 2010
More info

App Store Description

Your own personal trainer wherever you are!

FEATURES:
• Three different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Landscape mode
• Ad-free
• No internet required to do the workouts
• Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)

Daily Arm Workout contains two 5 to 10 minute daily arm, chest and shoulder routines that step you through twenty of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!