Daily Dozen

Track the food recommended by Dr. Greg in the New York Times bestselling book "How Not to Die."

In his many years of research on the creation of more than a thousand evidence-based videos on his website NutritionFacts.org, Michael Greg, MD, FACLM has listed the list of foods he considers to be the most important in his daily life. diet.

NutritionFacts.org is a science-based public service provided by Dr. Greger, which provides daily updates on the latest nutritional research through a single-size video. He has nearly a thousand videos on all aspects of a healthy diet and uploads new videos and articles every day.

Use this app every day to track recommended best health and longevity foods