Daily Movement

Are you looking to workout from home, without any equipment?
Yet you are bored with the same bodyweight workout routines found all over YouTube...

That's completely natural, we are not meant to be sedentary, and like any animals we need to move and play.
What you need is a different approach on bodyweight training.

Daily movement makes you reconnect to your primal self, by helping you moving your body in a fun, yet powerful way.

• Get access to unique workouts everyday, so you will never find yourself caught in a routine.
• Exercises will help you master your body in five aspects: Explosiveness, Balance, Mobility, Strength and Animal Locomotion
• Tailor your workout session according to the way you feel: maybe you need less strength and more mobility today. No problem, you can adjust your session exactly how you want it to be!
• No equipment are required, all exercises are pure bodyweight. You only need your motivation!

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