You are using an outdated browser. Please upgrade your browser to improve your experience.
Daily Workout for health

Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home

Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home

Daily Workout for health

by Pradip Lakhani
Daily Workout for health
Daily Workout for health
Daily Workout for health
FREE in the App Store

What is it about?

Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

Daily Workout for health

App Details

Version
1.0
Rating
NA
Size
8Mb
Genre
Health & Fitness
Last updated
July 6, 2017
Release date
July 6, 2017
More info

App Screenshots

Daily Workout for health screenshot-0
Daily Workout for health screenshot-1
Daily Workout for health screenshot-2
Daily Workout for health screenshot-3
Daily Workout for health screenshot-4

App Store Description

Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

You are interested in fitness and bodybuilding.You want to have a healthy and perfect body with big biceps and six packs abs. But you don't have time to go to gym room.

Don't worry, we provide simple and effective daily exercises at home to help you. You can follow that simple workout for you to have a perfect body. You can practise them daily. They are simple and can be done without equipments or only dumbbells

We have total 14 daily exercises :

1. Basic crunch
2. Push up
3. Pull up
4. Leg-up crunch
5. Jumping jacks
6. Bicycle crunch
7. Squat
8. Dumbbell squat
9. High knees
10. Lunge
11. Bench dip
12. Plank
13. Plank with leg lift
14. Standing Bicep Curl

Also search our apps:

7 minutes workout
seven minute workout
daily workout
daily workout free
10 daily exercises
push up workout
women workout
gym workout
daily abs workout
squats workout
home workout
far burning workout
weight loss workout
bodybuilding workout
7min full workout
six pack workout
female daily workout
7 minutes : weight loss workout
daily workout at home


FEATURES:
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomizes full body workouts
• 95+ exercises
• Great for both men and women

best collection for daily workout


This app helps you to exercise daily. The app contains the ten most common exercises everyone can do.
Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily workout with log.
The daily workout routine contains push ups, jumping jacks, high knees, bench dips, lunge, squats, basic crunches, leg-up crunches, bicycle crunches and plank with leg lift.

Workout at home, suited for anybody at any time. The 30 Day Fit Challenge Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Also, this app can synchronise with burned calorie data on Google Fit. Stick with the program, and you will see amazing results.

By fully considering workouts rules, 30 Day Fit Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Fit Challenge Workout will greatly help you keep fitness and lose weight effectively.

Daily fitness workouts free to lose weight and tone your body at home. Best daily exercises for women and for men to get a fit body. You can do the exercises everyday and follow a proper diet to get a perfect body fast.

One of the best app for daily workouts.

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.